Checking in weekly seems too short

Another week has gone by and this time I have GAINED 5 lbs. Maybe it was because I went to a taping of The Price Is Right on Monday. I spent most of the day standing or sitting in line. It was a messed up day that lasted 15 hours. I had very little to eat except candy here and there to jolt my energy level. Then the next day I was too beat up to cook so another day of poor habits, then another day and the week was over. THAT'S MY REASON, er, my excuse, er, reason.

As much as I'd like to think I can eat my daily calories in junk food and still stay on course, it just isn't true. Once you get on that hamster wheel you can't get off. Hell, it was easier for me to quit smoking.

My Trikke buddy, StanLe, suggested it might be muscle weight since I have been Trikking a lot lately -- that's why I love him! And he could be partially right. I'm gonna chalk up 2 lbs fat and 3 lbs muscle to my 5 lb weight gain. I can live with that!

270 lbs this week