I have not written about my weight loss journey lately. I think it has incorporated itself into my everyday life so thoroughly that I don't think, worry or ruminate about it much anymore. I am eating better, getting exercise and doing all the right things. I am not obsessing about the numbers right now. And, the numbers are staying firm.
I may be at a plateau. I have been at 250-ish for more than a month. I must admit I have been going crazy over the Zone Perfect bars, eating as many as five a day. Well, I do need my protein, after all. And at 15 grams a bar, I am getting it. Unfortunately I'm also getting 210 calories per bar.
Ok, the protein issue -- that's just an excuse to eat more of them. They are better than snickers bars!
I wish I were a celebrity so that every time I mention Zone Perfect bars the company would send me a case. My favorite is chocolate mint. If it were Valentine's Day, I would still want a box of chocolates -- double chocolate Zone Perfect bars, (not those funky heart shaped boxes filled with chocolate flavored crap). Just slap a bow on the box. Don't send flowers, they die. Send strawberry yogurt Zone Perfect bars to get to my heart.
So my thought for today is don't get all your protein from a Zone Perfect bar, it may keep you from your goals. But one or two will make the world a better place to be. Thank you, Zone Perfect.
P.S. FYI -- I mentioned Zone Perfect bars seven times in this post.
Wednesday, July 28, 2010
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