Ok, I must admit that I am still not losing a lot of weight. I am at the same point as last September. I can feel my body changing, I cannot deny that, but weight loss, well, not so much.This is what is so good about blogging on my weight loss, because I cannot lie to myself for very long. I keep posting pics and reporting on nothing every week. It makes me look long and hard into what I am doing wrong, or why I am not losing weight.
So, I am faced with looking at my plan from a different angle and I realized that the amount of calories I consume after dinner while watching TV is humongous! I am eating at least a thousand calories after dinner! That bite here and there really adds up fast. All the chocolate, yogurt, or nuts, and not just one serving but several servings. Damn girl!!
I think it's time to re-evaluate my eating plan. This is why it's important to write down what I eat, and stop at a certain point. I cannot lie to myself anymore. Trying to lose weight is not just choosing the right foods, but having one measured serving size. And knowing when to stop, after that one serving.
Ok now, let's see some weight loss!
