I have been wanting to lose weight since I put it on 18 years ago. Last year I had a good start when I lost 30 pounds, but then I got sloppy. I think I relied too much on my Trikke for taking the weight off and not enough on calorie control. So I'm taking another shot at it.Losing weight must be like quitting smoking, in that I must keep trying until my goal is reached. Just because I failed a few times, the only real failure is giving up. So I am focusing on my health, on the calories I shove into my mouth, and exercising every day.
The crazy thing is I am doing it in front of 98 (to date) readers of TrikkeWorld Magazine as well as you, my blog fans! I think the pressure is just what I need to keep my nose out of the refrigerator.
I will be reporting in once a week at the magazine, but more frequently here. I see this as the space where I can blow off the day to day steam from not being able to eat my way through my anger, joy, fear, excitement, disappointment and whatever other feelings I may have in any given moment.
My first installment will be March 24th, and I will focus on why I over eat, how it started, some of the psychology behind my weight gain and my obsession with food. It should be deep, but not so deep that it's uncomfortable to read. That's what I'm aiming for anyway.
