I have been sick all week, I fell last Sunday with something I had been fighting the previous week. So I went to the Doctor yesterday and found out I have a sinus infection. Not my first, so I understand why I have felt so lousy. And yet when I got on the scale I had lost another 5 pounds!! Well, I know I've hardly eaten all week but some of it has got to count. I always have to say to the nurse, "up one more" to that 50 pound marker. Not anymore. I still have two more 50 pound chunks to go, but that will come with time. I am amazed that no matter what I do I keep losing weight. I don't think I am eating my best, and another 2-3 pounds come off. Don't misunderstand. I have completely changed the way I eat, and I love eating more healthfully. I exercise and drink lots of water. I'm doing everything right, and it works!! I still overeat at night, so that effects how much I lose, but I'm not in a hurry. I don't want to have to lose these pounds twice.
So even though some of the five pounds will come back, I probably can forget a few of them. Isn't science wonderful? Eat the right things and you will lose weight. They said it would be like this.
